
Took a pic looking fresh, and an after shot. Wow. My arm felt OK. I won’t say great, because it’s not but weak. 😦
BASELINE:
Switch Kicks 80
Power Jacks. 42
Power Knees 75
Power Jumps 20
Globe Jumps 5
Suicide Jumps 13
Push up Jacks 11
Low Plank 31
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