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Insanity Day 8: Cardio/Resistance

May 6, 2013

My left arm (surgery site)  and my left knee are sore. I powered thru but had to modify here and there to do what I thought felt safe. I’m exhausted. Sorry for the brief blog. I’m not feeling it today. Anyone else find the second week harder? Not endurance wise but with the muscle soreness? I’m sure the 4 hours of sleep I got last night did not help. :/

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Tylenol and bed.

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