Skip to content

T25 Alpha Speed 1.0

July 21, 2015

I woke up at 5 am this morning and checked my phone. DEAD. Plugged it in and fell back to sleep. UBER late leaving for work today! I felt all out of sorts, but it didn’t stop me.

Alpha Speed is one of my favorite T25 workouts. I am still a fan of Insanity over T25, but this will still take me where I wanna go.


Bratwurst bake for dinner tonight. Healthy-ish. Easy. I’ll post a recipe some time. 🙂 peace.

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: