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T25 AlphaTotal Body Circuit

July 22, 2015
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No sleep.

After yesterday’s workout, I noticed my dog scratching like crazy. Fleas. Great. I gave him a bath and then we went on a 1 mile walk so he could dry off. Ended up with 11875 steps for the day. I fell into bed exhausted, and couldn’t sleep. Such is life I suppose.

Anyway, did Total Body Circuit today. Sweated buckets. BUCKETS.

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