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BETA starts tonight (and Focus T25 Alpha results).

August 31, 2015

Figured I’d round out Alpha with my results. I am SO glad to be moving on. Here are my stats at 1/3/5 weeks. I’m REALLY happy with the results.

Week 1 3 5 Change ^ /˅
Neck (in inches) 13 12.75 12.5 .5 ˅
Chest 35.5 34 34 1.5 ˅
Waist 27.5 27 26.75 .75 ˅
Hips 38 37.5 36.75 1.25 ˅
Left   ˅
Wrist 6.25 ˅
Bicep 12 12.5 12 ˅
Thigh 22 21.75 21 1 ˅
Calf 13.5 13.25 13.25 .25 ˅
Right   ˅
Wrist 6.25 ˅
Bicep 12 12.25 12 ˅
Thigh 22 21.75 21 1 ˅
Calf 13.5 13.25 13 .5 ˅
Weight 148 145.8 145 3 Lbs ˅
Body Fat % 21 19 18 3 % ˅
TOTAL inches lost       6.75 ˅

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